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I have had insomnia since I was 4 years old, and for the past 15 plus years I have had to take 8 medications and supplements to get 1-2 hours of broken sleep. Just over two weeks ago I started taking pascoflair night and now I sleep 7 1/2 to 8 hours a night. I started with 4, went to three and now take 2 when I am anxious to help calm my mind, I highly recommend it.
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Good night sleep, no side effect.
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