Webinars
Happy, Healthy Hormones 101
How your hormones can affect weight, stress, anxiety, PMS, and cycle irregularities throughout all stages of a women's life.
- Presented By: Dr. Samina Mitha, ND
- Date: May 5, 2021
- Duration: 44 Minutes
Human Performance Coaching Series
A Live 5-Part Q&A Series on All Things Human Performance! Learn how to take your performance (and wellness) to the next level.
- Presented By: Gaétan Boutin B.Sc Kinesiology, CSCS, CCP
- Date: September 15, 2020
- Part 1-5
Stress and Sleep Post Covid
Highlighting natural supplements that may assist us in managing our anxious stress response during the day and our restless sleep at night.
- Presented By: Natalie Sampson Wellness Consultant
- Date: July 21, 2020
- Duration: 40 Minutes
Move It or Lose It! How A Daily Movement Practice Can Change Your Life.
The value and importance of having a healthy daily movement practice.
- Presented By: Gaétan Boutin B.Sc Kinesiology, CSCS, CCP
- Date: June 23, 2020
- Duration: 60 Minutes
Calming Your Nerves: Naturopathic Approaches to Anxiety and Stress Management
The focus of this webinar is to review the connection between anxiety and stress.
- Presented By: Dr. Melissa Descoteaux, ND
- Date: June 9, 2020
- Duration: 42 Minutes
The Importance of Electrolytes
This webinar will focus on the importance of acidity, balancing your blood pH and how it contributes to a healthy lifestyle.
- Presented By: Sabrina Virdee Registered Holistic Nutritionist
- Date: May 19, 2020
- Duration: 26:00 Minutes
Five Key Strategies to support your Immune System
Feel empowered to take control of your health by supporting your body's innate defense mechanism - your immune system.
- Presented By: Silvia Rocca Registered Holistic Nutritionist
- Date: May 13, 2020
- Duration: 46:00 Minutes
Stress Less: Support For Mood Balance
This webinar will focus on stress causing mood imbalances and what can be done to support the body.
- Presented By: Dr. Alison Vandekerkhove, ND
- Date: May 7, 2020
- Duration: 53:00 Minutes
Self-Isolation-Importance of Detoxing
Learn what to expect while detoxing and after, and how to support yourself during the process.
- Presented By: Dr. Alexandra Sisam, ND
- Date: April 27, 2020
- Duration: 43:00 Minutes
How to deal with seasonal allergies?
Spring is here! But for many of us this means a runny nose, sneezing and itchy watery eyes.
- Presented By: Dr. Alexandra Sisam, ND
- Date: April 22, 2020
- Duration: 43:00 Minutes