• Date: June 23, 2020
  • Duration: 60 Minutes

Move It or Lose It!

How A Daily Movement Practice Can Change Your Life.

In this webinar, Coach Gaétan Boutin will be sharing his knowledge and experience on the value and importance of having a healthy daily movement practice. He will be speaking about the evolution and now, de-evolution of human movement, the human anti-fragile effect as well as the risks, physically, mentally and emotionally, that come from a lack of daily movement. He will also share some of his non-negotiable daily movements that can be a game changer for your health and longevity. Plus, he will answer all your questions on optimal human performance!

Q & A Session to follow presentation - so bring your questions and concerns!

Presented By: Gaétan Boutin, B.Sc Kinesiology, CSCS, CCP

A co-founder of Strong Athlete and former national level athlete, Coach Gaétan is an elite high-performance coach and functional movement specialist who works with professional and elite amateur athletes as well as dedicated individuals who are serious about taking their health and performance to the next level. Coach Gaetan specializes in cutting-edge movement analysis, strength & conditioning program design, advanced sports nutrition protocols and elite athletic performance mindset coaching to deliver incredible results for his extensive clientele. His techniques are forged through over 16 years of extensive research, testing and hands on application, and are based on his personal philosophy of achieving a healthy connection between the mind, body and spirit.