Ever wondered about naturopathic medicine? What's it all about? Is it right for you?

Naturopathic medicine is primary health care that is delivered by a trained Naturopathic Doctor. It uses a variety of natural treatments and looks at the person as a whole. It seeks to find the root of the cause of the illness.

Read more to find the basis of this type of health care, what it seeks to do and if it might be something you want to try.
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If you’ve purchased U-Dream in the past, you may feel like you’re out of options for sleep aids now.
Given the recent unavailability of the U-Dream sleep aid, Pascoe Canada realizes that you may be left without a sleep aid that you can trust.
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Passionflower and melatonin: Both are indicated for sleep, however, they are very different. We have done a comparison to help you find out if either of these sleep aids are right for you, and if so, which one.
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St. John's wort (Hypericum perforatum) has been used for centuries to aid and heal a host of health and medical conditions, from healing cuts and burns, to easing menopausal symptoms, to improving sleep, and even balancing and elevating the human mood.
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Dr. Philip Rouchotas, MSc, ND, and his wife, Dr Heidi Fritz, MA, ND, practice at the Bolton Naturopathic Clinic in Bolton Ontario. His areas of focus include mental health concerns, metabolic syndrome, and autoimmune conditions. He also serves as an Associate Professor at the Canadian College of Naturopathic Medicine (CCNM), responsible for delivery of the second year curriculum in Clinical Nutrition.
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Echinacea is a popular herb that originated in North America has been used for medicinal purposes for centuries - and more popularly today for the common cold and flu. It belongs to the flowering plants in the daisy family - Asteraceae.
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We would like to introduce you to our Pascoe Student Representative at Boucher Institute, School of Naturopathic Medicine, Adam Godkin.

We asked Adam a few questions about his experience in school and as the Pascoe Student Representative, read his answers below!
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Your body's pH balance, also referred to as its acid-base balance, is the level of acids and bases in your blood at which your body functions best. The human body is built to naturally maintain a healthy balance of acidity and alkalinity. The lungs and kidneys play a key role in this process. 
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It’s every parents favourite time of year – back-to-school!

Finally, after a long summer of camping, day-tripping, lazy days and no homework, the kids are back in the classroom and on a regular routine again. But schools are one of the biggest breeding grounds for germs and infections, which means back-to-school often comes with a whole slew of colds and illnesses, and that sometimes means staying home again.
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Thyme is a Mediterranean herb with dietary, medicinal, and ornamental uses. It is used in a number of cuisines from all around the world including Latin, European, Mediterranean, African, British and the Caribbean. It is available for purchase either fresh or dried to be used in cooking and medicinally. The thyme plant is robust and hardy and will grow outdoors in the warmer months or indoors in a planter all year round.

But there is probably a lot about thyme that you didn't know.
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It's finally summer! The weather is warm, you're finally able to ditch the heavy clothes and hit the beach! But wait, is your throat scratchy, throbbing and painful every time you swallow? You may have... a summer cold!
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Summer means warm weather, sand, BBQs, pool parties and the occasional getaway. It's easy to get carried away in all the fun and sun and neglect taking care of some basic health necessities. Below are some tips on how you can stay healthy this summer while having fun!
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