Think parched, itchy, flaky, dry skin that settles in for the long haul. And, while our instincts are to just double-down on heavy-duty formulas and oils, there’s much more to winter skincare than that. Reassessing our routines, switching up our face moisturisers, eye creams, wrinkle creams, and changing our habits can go a long way to keeping skin soothed and our complexions pleasant this frosty season.
How to Hydrate the Skin in Winter
Have you ever noticed how your skin responds to the changing seasons? If so, you’ve likely noticed that your skin often seems to get drier and flakier in colder winter months.
Cold air, dry indoor heat, low humidity levels, and harsh winter wind can all zap your skin of moisture. This can leave your skin looking a lot less radiant than normal, not only your face, but also your hands, feet, and other areas exposed to the elements.
Signs of dry skin:
- Flakiness or scaliness
- Rough texture
- Raw, irritated skin
- Cracks in your skin
- Stinging or burning
We’ve all been here before, trying everything in our power to get rid of the dry skin in the winter. Dry winter skin isn’t inevitable. This can be prevented by making some adjustments in our daily skincare routine.
Keeping in mind that some skin may be sun damaged meaning being aware of the active ingredients we may be placing on our skin into our bodies.
Tips to boost the health of your skin during the colder months of the year:
Moisturise right after washing – To help rejuvenate your skin while your pores are open and washed. To lock in the hyaluronic acid to keep the skin smooth and filled with moisture.
Use a humidifier- It’s extremely important to use a humidifier during the winter and if you do not have one yet, you will thank me later. Because the heated air from the furnace is so dry, causing the skin to lose its natural moisture. A humidifier even in your room can help prevent dry skin.
Go easy on exfoliants and scrubs- Is hard to judge. When your skin is extremely dry and losing its natural oils, before trying to repair by replenishing with cream, it could be more efficient to exfoliate. Prior to adding your hyaluronic acid face cream, removing the dead, dry, flaky skin from the face is a proper form of cleansing. This will optimise your results in the end. Topping it off with a vitamin c serum!
Drink plenty of water- Is important for everything. In order to keep the moisture on the exterior of our skin layers, we must keep the interior hydrated. If we are dehydrated our skin can become dry and cracked due to low humidity and lack of moisturiser, even if you drink enough water. However, dehydrated skin lacks moisture from the inside. It may appear not only dry and itchy but also dull, uneven, and wrinkled. You can even detect dehydration through your skin.
Fragrance free product- Fragrance-free products are the only ones that you can be sure won't irritate your skin. That's because they contain neither natural or synthetic fragrances. Instead, these products smell like the ingredients they contain. Keep in mind that your nose doesn't always know the difference
Eat healthy- Numerous studies have looked at what nutrients affect skin wrinkling, dryness and thinning. The vitamins, minerals and antioxidants present in foods like fruit, vegetables and healthy fats are consistently associated with fewer wrinkles and less age-related dryness.
Wear the appropriate winter gear- Bundling up on heavier clothing layers can cause less moisture from the air to reach your skin, teamed with gentle rubbing on the upper layers from the garments, causing dryness, and the potential for flakey skin.
Best Moisturizer to reduce wrinkles
It’s hard to say what is exactly THE best moisturiser to reduce wrinkles, however we can pinpoint what is great to help prevent wrinkles!
There’s no harm in having wrinkles. The naturally occurring part of life and signs of aging. A few facial lines can be endearing and add character to your face. But it’s no secret that many of us would prefer to keep them in check.
Our skin loses elasticity as we age because collagen production slows down over time. This process can be exacerbated by a variety of factors, including sun exposure, pollution, and certain lifestyle habits.
As you get older, your skin tends to become thinner and drier, too. When your skin doesn’t have as much moisture or volume as it used to, it can also make it more prone to wrinkles.
Genetics can play a large role in how your skin ages over time. This is known as intrinsic ageing. But even if your family has skin that tends to wrinkle easily, you still have a good deal of control over your own skin and how well it ages.
Although it’s inevitable that wrinkles will show up at some point, taking good care of your skin can go a long way in keeping it wrinkle-free for as long as possible. Using the appropriate skincare to nurture your skin layers in keeping it looking rejuvenated and you feeling good.
Choosing all natural skincare products without harmful substances such as PG, PEG, parfum, and alcohol, that can have an extreme negative impact on our skin and overall health.
Hyaluronic Acid Benefits
Hyaluronic acid ( commonly known as HA) supplements can help improve skin moisture and reduce the appearance of fine lines and wrinkles. Hyaluronic acid can remarkably decrease the profundity of wrinkles and magnify skin firmness and elasticity.
- wound healing
- increases skin elasticity
- can treat eczema
- can treat facial redness
- changed the depth of wrinkles
- increased moisture
- increased elasticity around the eye
- absorbed into the skin better
As much as it is important to keep our natural oils from our skin intact, sometimes we just need a little extra support. These winters can be cold and long so making sure we are using hyaluronic face cream to :
- Targets dull and uneven skin tone ( dark spots)
- Softens fine lines and wrinkles
- Hydrates dry skin
- Suitable for all skin types ( including sensitive skin)
Will keep us all happy and moisturised this winter!
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