Why detox?

Toxins are everywhere! At home, at work, while we’re out having a good time. They can enter our bodies through the air we breathe, through the food and drink we ingest, as well as the substances we put on our bodies such as soaps, creams and lotions.

Although our bodies are designed to naturally remove toxins, we are not able to eliminate all the different toxins and chemicals that we absorb. When toxins build up over time in our bodies, we can start to see several different health problems occur. These can range from minor to more serious.

Symptoms of toxic overload

Depending on the toxicity in your body, you could experience any or all of the following symptoms:

• Fatigue and low energy
• Headaches
• Weight gain
• Skin problems
• Arthritic conditions
• Digestive problems
• Allergies
• Frequent colds
• Hormonal dysfunction

Effects of toxic overload

Toxic chemicals in the body have been scientifically linked to diseases and disorders that affect Canadians, including:

• several forms of cancer
• reproductive problems and birth defects
• respiratory illnesses such as asthma
• neurodevelopmental disorders such as Attention Deficit Hyperactivity Disorder (ADHD)

Organs involved in Detoxification

Liver

Renders toxic substances harmless so they can be removed from the body and excretes toxins through the bile.

Kidneys

Blood is filtered in the kidney; waste and toxic end-products are excreted in the urine.

Skin

Sweat is not a major way to remove toxins, though some toxins may come out here. Infrared sauna therapy may be useful.

Lymphatic System

The most important detoxification organ, it removes waste from every cell in our body. Keeping lymph channels moving is required for a successful detoxification.

Pascoe’s 2-week Detox Kit: Your Quick Solution to Improved Well-Being 

Pascoe’s new 2-week Detox Kit is a homeopathic kit for the relief of indigestion, hives, bloating, irritability, fatigue, headaches, constipation and sinus congestion. The Kit includes Lymphdiaral, Quassia Similiaplex, Juniperus Similiaplex, all in 20 mL bottles, all which are mainly made from plant-based naturally sourced medicinal ingredients that aid in the detoxification process. 

First Time Detoxers

The same gentle and effective formula used in our original Detox Kit is now available in a 2-week kit which is ideal for anyone who wants to try a detox for the first time. Perhaps you are skeptical about detoxing and don't want to commit to a 5-week treatment right away, or you don't want to spend too much money because you're not sure how it will work for you. The new 2-week Pascoe Detox Kit allows you to try detoxing without a major time or financial commitment.

Quick Wins With a 2-Week Detox Kit

The new 2-week Detox Kit is perfect for anyone looking to improve their overall health and feel better fast! Do you have a special occasion coming up soon that you want to look and feel your best at - maybe a wedding, or a trip down south? The new 2-week Detox Kit works fast to improve your overall health and bring you back to a more balanced state in a short amount of time.

Detoxing as Part of Your Lifestyle

Detoxing twice a year is recommended as part of a regular detoxing protocol.

Easy to Use

Put 30 drops of each remedy in a 1-1.5 litre bottle of water and sip slowly throughout the day. Alternatively to sipping water throughout the day, you may take10 drops of each remedy in a glass of water, three times a day.

For Best Results

For best detoxification effects, you should reduce your intake of heavily processed foods, tobacco, alcohol, and other harmful substances.

You should also follow this basic advice during your detox program: 

• Eat more fruit and vegetables
• Drink more water and less coffee and soft drinks
• Exercise regularly, even a walk in the park or a short bicycle ride
• Avoid stress as much as possible
• Keep a healthy acid-base balance by taking Basentabs pH-balance Pascoe (an antacid supplement from Pascoe. Learn more here). 

Dietary Recommendations

Pascoe Canada recommends the following basic guidelines while doing any type of detoxification. We do not recommend fasting, which can both overwhelm the body with toxins and cause it to be more run-down. Nor do we recommend radical changes in your diet. Rather, make smarter food choices.

Varied Diet

Eat a varied diet that is high in fiber and fruits and vegetables, and low in animal protein and processed foods.

Water

Drinking enough water throughout the day is always important, but more so when doing a detox program. Water helps flush the system and bring toxins to the surface for elimination. Drinking 2 litres a day throughout a detox program is ideal.

Fiber

Fiber helps bind toxins which are filtered through the liver and excreted into the intestinal tract. If you are not having regular bowel movements for whatever reason, you need to ensure you get that taken care of before you begin any detox program, or it will be difficult for your body to eliminate toxins. If this is the case, you may want to consider a gentle fiber supplement if necessary.

Antioxidants

Eat a wide variety of fruits and vegetables. Tomatoes, citrus fruits, berries and carrots are all great detoxing foods.

Alkalinizing Foods

Removing excess acids from your body may be useful in helping to rid yourself of toxins. Alkalinizing foods include all vegetables and most fruits, with some of the best being potatoes, celery, cauliflower, and bananas. If desired, you can add an alkalinizing supplement such as Basentabs pH-balance Pascoe®.

Exercise

Mild to moderate exercise is necessary to promote the movement of the lymphatic system, which helps bring toxins out of the tissues for detoxification. Exercise regularly, even if only mild to moderately.

Things to Avoid

• Coffee
• Smoking
• Excess sugar
• Processed foods

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