Helps Me Get to Sleep
I take Pasconal before I go to bed as part of my bedtime routine, not every night, but on nights when I think I might have trouble getting to sleep for whatever reason (usually stress). It helps to relax and clear the mind so that I can get to sleep.
A game changer! "Sleep well" is what I am truly experiencing after 34 years. I had almost believed that I could not sleep well because of all the busy and surrealist dreams that I had every single night. I did not have problem going to bed and sleep but a
Saved my Day to Day Functioning
I have been undergoing immense stress due to school, personal family life issues, and the burden of work. I have never previously dealt with anxiety until my brother was diagnosed with a chronic illness. This created an immense amount of stress that I no longer could handle. I began to feel extremely anxious, have extreme migraines, and I was unable to focus at all at work or school. Once I was given this by my naturopath my symptoms began to improve. It has now been about 3 weeks and my symptoms have now disappeared! I do believe that Avena Sativa has drastically helped me relax and be productive in my daily activities.
